In 100 g (Grams) of Muffins, blueberry, commercially prepared (Includes mini-muffins) there is 1 µg of Cryptoxanthin, beta.

oz mini (1-1/4" dia) small (2-3/4" dia x 2") medium large (3-1/4" dia x 2-3/4") extra large muffin grams (g) kilograms (kg) 100 grams (g) ounce pound

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Muffins, blueberry, commercially prepared (Includes mini-muffins) is a type of Baked Products. The most significant nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins) are listed below.

Water	24.96 g	24.96	g	24.96%
Energy (calorie)	375 kcal	375	kcal
Energy (joule)	1568 kJ	1568	kJ
Protein	4.49 g	4.49	g	4.49%
Total lipid (fat)	16.07 g	16.07	g	16.07%
Ash	1.46 g	1.46	g	1.46%
Carbohydrate, by difference	53 g	53	g	53%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Sugars, total	31.47 g	31.47	g	31.47%
Sucrose	28.01 g	28.01	g	28.01%
Glucose (dextrose)	1.23 g	1.23	g	1.23%
Fructose	1.21 g	1.21	g	1.21%
Lactose	0.54 g	0.54	g	0.54%
Maltose	0.47 g	0.47	g	0.47%
Galactose	0 g	0	g
Starch	16.31 g	16.31	g	16.31%
Calcium, Ca	44 mg	44	mg	0.04%
Iron, Fe	1.3 mg	1.3	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	146 mg	146	mg	0.15%
Potassium, K	121 mg	121	mg	0.12%
Sodium, Na	336 mg	336	mg	0.34%
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.06 mg	0.06	mg
Manganese, Mn	0.449 mg	0.449	mg
Selenium, Se	8.2 µg	8.2	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.168 mg	0.168	mg
Riboflavin	0.163 mg	0.163	mg
Niacin	1.418 mg	1.418	mg
Pantothenic acid	0.47 mg	0.47	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	48 µg	48	µg
Folic acid	36 µg	36	µg
Folate, food	12 µg	12	µg
Folate, DFE	73 µg	73	µg
Choline, total	92.5 mg	92.5	mg	0.09%
Betaine	6.8 mg	6.8	mg	0.01%
Vitamin B-12	0.16 µg	0.16	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	21 µg	21	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	73 IU	73	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	37 µg	37	µg
Vitamin E (alpha-tocopherol)	1.63 mg	1.63	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.19 mg	0.19	mg
Tocopherol, gamma	9.06 mg	9.06	mg	0.01%
Tocopherol, delta	3.47 mg	3.47	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0.01 mg	0.01	mg
Tocotrienol, gamma	0.1 mg	0.1	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	4 IU	4	IU
Vitamin K (phylloquinone)	39.2 µg	39.2	µg
Dihydrophylloquinone	0.9 µg	0.9	µg
Fatty acids, total saturated	2.844 g	2.844	g	2.84%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	1.865 g	1.865	g	1.86%
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.838 g	0.838	g	0.84%
20:0 eicosanoic, arachidic fatty acid	0.051 g	0.051	g	0.05%
22:0 saturated fatty acid	0.045 g	0.045	g	0.04%
24:0 saturated fatty acids	0.018 g	0.018	g	0.02%
Fatty acids, total monounsaturated	4.822 g	4.822	g	4.82%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.047 g	0.047	g	0.05%
16:1 cis monounsaturated fatty acid	0.047 g	0.047	g	0.05%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
18:1 undifferentiated	4.661 g	4.661	g	4.66%
18:1 cis	4.527 g	4.527	g	4.53%
18:1 trans	0.134 g	0.134	g	0.13%
20:1 eicosenoic, gadoleic	0.097 g	0.097	g	0.10%
22:1 undifferentiated, docosenoic, erucic	0.007 g	0.007	g	0.01%
22:1 c saturated fatty acid	0.004 g	0.004	g
22:1 t saturated fatty acid	0.003 g	0.003	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	8.103 g	8.103	g	8.10%
18:2 undifferentiated	6.983 g	6.983	g	6.98%
18:2 n-6 c,c	6.911 g	6.911	g	6.91%
18:2 conjugated linoleic acid (CLAs)	0.009 g	0.009	g	0.01%
18:2 t not further defined	0.063 g	0.063	g	0.06%
18:3 undifferentiated, octadecatrienoic, linolenic	1.07 g	1.07	g	1.07%
18:3 n-3 c,c,c (ALA)	1.022 g	1.022	g	1.02%
18:3 n-6 c,c,c	0.048 g	0.048	g	0.05%
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.007 g	0.007	g	0.01%

Nutrients in Muffins, blueberry, commercially prepared (Includes mini-muffins)